Depression, Anxiety & Stress

Every Mind Matters

Having good mental health helps us relax more, achieve more and enjoy our lives more. Every Mind Matters have expert advice and practical tips to help you look after your mental health and wellbeing.

Website: One You: Every Mind Matters

iCope

At iCope you will find free, confidential help for problems such as stress, anxiety, depression and insomnia.

Website: www.icope.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Recovery College

Everyone aged 18+ in Camden and Islington is welcome to attend our free online educational courses on recovery and wellbeing.

Website: www.candi.nhs.uk/our-services/education-and-employment/recovery-college

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org