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High Cholesterol

You have been told your cholesterol is slightly raised. Ideally, we should be aiming for a cholesterol of less than 5.

Your risk of heart disease is low (less than 10% risk of a heart attack or stroke in the next 10 years), so no medications are required or recommended by current guidelines.

Exercise, maintaining a healthy weight, being a non-smoker and adopting a low fat, low carbohydrate diet will help.

You can find more information here:
High cholesterol – How to lower your cholesterol – NHS
How do I lower my cholesterol? we answer 5 of your most common questions – BHF

You should contact your GP to recheck your cholesterol in 1 year.

Page published: 12 June 2025
Last updated: 12 June 2025