NHS Mental health
Find information and support for your mental health.
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NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindOp Courage: the Veterans Mental Health and Wellbeing Service
Op Courage is the new over-arching name for the three NHS veterans’ mental health services (Veteran’s Mental Health Transition, Intervention and Liaison Service (TILS), Veteran’s Mental Health Complex Treatment Service (CTS) and Veteran’s Mental Health High Intensity Service (HIS). The new name has been developed by veterans and their families and is intended to make the services easier to find and access.
Website
www.veteransservicelse.nhs.ukiCope
At iCope you will find free, confidential help for problems such as stress, anxiety, depression and insomnia.
Website
www.icope.nhs.ukWaiting Room
Navigate over 250 wellbeing resources for young people, families and professionals in North Central London.
Website
www.nclwaitingroom.nhs.ukThe Listening Place
The Listening Place is somewhere individuals can talk openly about their feelings without being judged or being given advice. The Listening Place provides free, face-to-face, ongoing support, by appointment, for those who feel that life is no longer worth living.
Phone
020 3906 7676
Website
listeningplace.org.ukJames’ Place
James’ Place provides free talking therapy to men in suicidal crisis in a homely and welcoming environment. We believe that those who are experiencing a suicidal crisis need to be in a space where they feel safe, valued, nurtured, and respected.
Crisis Text Line
Text SHOUT to 85258
Website
www.jamesplace.org.ukEvery Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. Every Mind Matters have expert advice and practical tips to help you look after your mental health and wellbeing.
Website
One You: Every Mind Matters